Lauren Shacklette

      Lauren is a yoga instructor at Roots Hot Yoga Tucson who completed her 200 hour yoga teacher training here at the studio in April of 2023. In addition to teaching hot flow at Roots, she hosts a donation-based, sunset yoga class for the community every Wednesday evening at the park. After only one month of teaching yoga officially as an instructor, Lauren hosted her first ever yoga workshop at a music festival in Flagstaff, Arizona.
      While it is the intense physical aspect of hot yoga that originally drew her to the practice, yoga has since become a very spiritual practice for Lauren, which is the real reason she keeps coming back. It is one of Lauren’s biggest passions to hold space for the community as she shares her practice with an intention of love and light. Lauren has an academic background in human anatomy and physiology, which aids her to mindfully guide yogis into postures using detailed alignment cues.